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I have been taking cold showers for the past few weeks, and it's been AMAZING. I've already written about how taking cold showers strengthens your willpower. Beyond the Hardening, there are some serious health benefits, too. [...]
Tell me if this sounds familiar. After a hard day's work, you get home late in the evening. It's past bedtime, but you've had a really successful day. Your boss is proud of you, but [...]
Born For This: How to Find The Work You Were Meant To Do is the latest from author and world traveler Chris Guillebeau, a man who could probably win the Guinness World Record for "most traveled [...]
Cold Showers "Your supply of willpower is limited, and you use the same resource for many different things," say Roy F. Baumeister and John Tierney in their bestselling book Willpower. Every time you exert your willpower - [...]
Easter Egg Treasure Hunts can be done any time of the year. Making a scavenger hunt at the playground is one of my kids' all-time favorite activities to do with dad. All it takes is a [...]