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Just Say Yes

By | May 3rd, 2016|Categories: Social|

A Simple Hack To Keep Kids Happy I can't even count the number of things I was juggling at once. Standing in the kitchen – well, standing might be a generous word – I made a [...]

Top 5 Health Benefits of Cold Showers

By | April 28th, 2016|Categories: Balance, Physical|Tags: , , , , , , |

I have been taking cold showers for the past few weeks, and it's been AMAZING. I've already written about how taking cold showers strengthens your willpower. Beyond the Hardening, there are some serious health benefits, too. [...]

30 Ways To Balance Work, Life, and Play

By | April 10th, 2016|Categories: Balance|Tags: , , , , , , |

Tell me if this sounds familiar. After a hard day's work, you get home late in the evening. It's past bedtime, but you've had a really successful day. Your boss is proud of you, but [...]

Born For This Book Review

By | April 3rd, 2016|Categories: Fatherhood|Tags: , , , , , |

Born For This: How to Find The Work You Were Meant To Do is the latest from author and world traveler Chris Guillebeau, a man who could probably win the Guinness World Record for "most traveled [...]

One Simple Exercise To Strengthen Your Willpower

By | April 2nd, 2016|Categories: Mental, Physical|Tags: , , , , |

Cold Showers "Your supply of willpower is limited, and you use the same resource for many different things," say Roy F. Baumeister and John Tierney in their bestselling book Willpower.  Every time you exert your willpower - [...]

How to Make a Treasure Hunt at the Playground

By | March 25th, 2016|Categories: Fun|Tags: , , , , , , |

Easter Egg Treasure Hunts can be done any time of the year. Making a scavenger hunt at the playground is one of my kids' all-time favorite activities to do with dad. All it takes is a [...]