Top 5 Health Benefits of Cold Showers

I have been taking cold showers for the past few weeks, and it's been AMAZING. I've already written about how taking cold showers strengthens your willpower. Beyond the Hardening, there are some serious health benefits, too. Here are my top 5: Cold Shower Benefit #1 Taking Cold Showers Will Improve Your Body Chemistry There are two compounds that are dramatically affected by cold showers: uric acid [...]