This free resource is a series of 10 worksheets designed to help you plan the life you want, with time for the work you need to do.

When you are balanced, and happy, you can be the better dad for your kids.

Download the workbook, and get to work on balancing your life.

“Take care of yourself: When you don’t sleep, eat crap, don’t exercise, and are living off adrenaline for too long, your performance suffers. Your decisions suffer. Your company suffers. Love those close to you: Failure of your company is not failure in life. Failure in your relationship is.” — Ev Williams, founder of Twitter

This video below is one of the most beautiful stories about the effect that time has on our kids.

“Being more balanced does not mean dramatic upheaval in your life,” says Nigel Marsh. Watch his TED talk, where he shares what his son called “the best day of my life.” Nigel Marsh

“Happiness is not a matter of intensity but of balance, order, rhythm and harmony.” ~Thomas Merton