Lisa Feldman Barret said: ‘Your body does not keep the score. Your brain keeps the score—your body is the scorecard…’ or put it another way — our issues are actually in our tissues.*@jonnym1ller via Nervous System Mastery Bootcamp
— Julie Fredrickson (@AlmostMedia) May 5, 2023
I went from an incurable disease causing chronic inflammation, sharp pain, constant bloating, exhaustion, blood in stool & daily suffering
— Nick | Gut Health (@theholisticnick) December 12, 2022
To living a normal life again and 2+ years of remission.
Here's the diet that helped me achieve this 👇 (THREAD)